- 1 Handful Blueberries
- 1 Handful Raspberries
- 2 Tablespoons Probiotic Yoghurt
- 1 Tablespoon Honey
- 1 Tablespoon Linseeds (soaked in water)
- 1/2 a Banana
- 1/2 Cup Coconut Water (add as desired for consistency)
- Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.