- 1⁄2 a handful of mixed almonds, hazelnuts, cashews
- 2-3 dates
- 1 tsp of cinnamon agave (made by soaking agave with cinnamon sticks)
- 1 banana
- 1 tsp of cocoa
- Top up with coconut water
- Add all ingredients to your tall cup and extract for 40 seconds or until smooth.